A client whose spouse recently died is having difficulty falling asleep and does not want to take any prescription medications to induce sleep.Which response by the nurse is the most appropriate?
Select all that apply.

Question

Quizplus · Accepted Answer

A) Exercise, especially in the morning, can help regulate the body's natural sleep-wake cycle, improving sleep quality.B) Yoga, meditation, and massage therapy are recognized alternative methods that can help reduce stress and improve sleep without the need for medication.D) Caffeinated beverages, nicotine, and alcohol can interfere with the ability to fall asleep and the quality of sleep, so avoiding them before bedtime is beneficial for someone experiencing insomnia.

A Client Whose Spouse Recently Died Is Having Difficulty Falling