Overall physical health and cognitive performance in middle adulthood are most closely linked to
A)family history and genetic predisposition.
B)low-fat,high-fiber diet.
C)optimistic attitude.
D)physical exercise.

Question

Quizplus · Accepted Answer

Physical exercise has been consistently linked to better physical health and cognitive performance in middle adulthood. Regular exercise can help prevent chronic diseases, maintain physical strength and flexibility, and improve cardiovascular health, all of which are important for overall physical health. Exercise has also been shown to have positive effects on cognitive function, including improved memory, attention, and executive functioning.

Overall Physical Health and Cognitive Performance in Middle Adulthood Are