Which of the following is the most common measure of overall aerobic fitness of the heart and lungs?
A)VCO2 max
B)Systolic blood pressure
C)Maximum oxygen uptake
D)Carbon dioxide production

Question

Quizplus · Accepted Answer

Maximum oxygen uptake, also known as VO2 max, is the most common measure of overall aerobic fitness of the heart and lungs. It is the maximum amount of oxygen that the body can use during exercise and is considered a strong predictor of cardiovascular health and overall fitness.

Which of the Following Is the Most Common Measure of Overall