In tennis, the backhand is the most rigorous stroke.

Question

Quizplus · Accepted Answer

The perception of the most rigorous stroke can vary among players, but generally, the serve or forehand is often considered more powerful or demanding due to the mechanics and energy involved. The backhand, whether one-handed or two-handed, typically does not require the same level of physical exertion as the serve, which involves the entire body's kinetic chain, or the forehand, which is often the dominant and more powerful stroke for many players.

In Tennis, the Backhand Is the Most Rigorous Stroke