In general, what has been the effect of high-intensity physical exercise programs for the elderly?
A) These programs are linked to a greater incidence of heart attack.
B) These programs can help older adults double or even triple their physical strength.
C) These programs work well to build strength for people under the age of 75, but are dangerous for those in older age categories.
D) Programs of high-intensity exercise have little impact on the elderly.

Question

Quizplus · Accepted Answer

High-intensity physical exercise programs for the elderly have been shown to help improve physical strength, often resulting in seniors being able to double or even triple their strength levels.

In General, What Has Been the Effect of High-Intensity Physical