What is the importance of consuming an adequate amount of proteins in the diet?

Question

Quizplus · Accepted Answer

Proteins serve a variety of functions in the body, such as building and repairing tissues, making enzymes, hormones, and other important molecules. The body requires amino acids in the diet to build new protein. Consuming an adequate amount of dietary protein is crucial for overall health and well-being.

Answer: A, D
 These statements are incorrect. Proteins are not primarily used to meet energy demands of cells, although they can be broken down to provide energy if needed. Proteins are also not necessary to produce urea and other important metabolites; urea is produced in the liver during the breakdown of amino acids, but other molecules such as carbohydrates and fats can also be used to produce important metabolites.

What Is the Importance of Consuming an Adequate Amount of Proteins