Dr. Ahman, a behavior therapist, has a client who cannot seem to stick with his exercise program. Which behavior therapy technique would Dr. Ahman most likely use to get his client to increase his exercising?

Question

Quizplus · Accepted Answer

Contingency management is a behavior therapy technique that uses positive reinforcement to increase the likelihood of a desired behavior. In this case, Dr. Ahman could use contingency management to reward his client for sticking to his exercise program, such as offering praise or small incentives for completing certain goals or milestones. This could help motivate the client to continue with the program and develop a habit of exercising regularly. Flooding, modeling, and extinction are not appropriate techniques for increasing exercise adherence.

Dr Ahman, a Behavior Therapist, Has a Client Who Cannot