The most successful way to achieve healthy weight loss is ________.

Name: The most successful way to achieve healthy weight loss is ________.
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Question

Quizplus · Accepted Answer

Gradually changing eating habits is a sustainable way to achieve healthy weight loss. Severe calorie restriction can be harmful and lead to nutrient deficiencies. Diet supplements are not regulated by the FDA and can have harmful side effects. Eating more meat may not necessarily lead to weight loss as it can still contribute to excess calorie intake.

The Most Successful Way to Achieve Healthy Weight Loss Is