Although we may dream about running, it is unlikely that we can even walk while we are dreaming. Why is it unlikely that we can actually walk while we are dreaming?

Question

Quizplus · Accepted Answer

During REM (rapid eye movement) sleep, which is when we dream, our bodies are essentially paralyzed to prevent us from physically acting out our dreams and potentially injuring ourselves. This state of paralysis is called atonia and occurs in the muscles that control movement. Therefore, it is unlikely that we can actually walk while we are dreaming because our body is immobilized during this stage of sleep.

Although We May Dream About Running, It Is Unlikely That