To help Janet overcome her fear of the dark, her therapist immediately sends her to a room with no windows and turns off all lights in the room. Janet is participating in a form of _____ therapy known as _____.

Question

Quizplus · Accepted Answer

Janet is being exposed to the feared stimulus (darkness) in a high intensity and immediate manner, which is the hallmark of flooding. Additionally, the therapist is attempting to counter-condition Janet's fear response by exposing her to the dark without any negative consequences, which is the goal of counterconditioning exposure. Systematic desensitization involves gradually exposing the person to the feared stimulus in a hierarchical fashion, which is not happening in this scenario. Lastly, while cognitive techniques may be incorporated into treatment, they are not the primary focus in this scenario.

To Help Janet Overcome Her Fear of the Dark, Her