Which of the following dietary factors protects against cardiovascular disease (CVD)?

Question

Quizplus · Accepted Answer

Omega-3 fatty acids have been shown to decrease inflammation, lower triglyceride levels, and decrease the risk of developing CVD. Insoluble fibre can also be beneficial for heart health, but it is not the best answer compared to omega-3 fatty acids. Low carbohydrate and coconut oil do not have enough evidence to prove their effectiveness for protecting against CVD.

Which of the Following Dietary Factors Protects Against Cardiovascular Disease