Saturated fat should NOT account for more than what percentage of calories in the diets of people living in Canada and the United States?

Question

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Saturated fat should not account for more than 10% of calories in the diets of people living in Canada and the United States. Excess intake of saturated fat can increase cholesterol levels and increase the risk of heart disease. A diet rich in fruits, vegetables, whole grains, lean protein, and healthy fats such as unsaturated fats are recommended for optimal health.

Saturated Fat Should NOT Account for More Than What Percentage