Which of the following minimizes risks of cardiovascular disease (CVD)?

Question

Quizplus · Accepted Answer

Reducing cholesterol intake is one of the most effective ways to minimize the risk of CVD. High levels of cholesterol can lead to the buildup of plaque in the arteries, increasing the risk of heart attack and stroke. Consuming less fruits and whole grains would not be beneficial as these foods are associated with a reduced risk of CVD. Stir-frying vegetables may not necessarily have a significant impact on CVD risk.

Which of the Following Minimizes Risks of Cardiovascular Disease (CVD)