Which of the following steps would you take to control your risk of developing cardiovascular disease (CVD)?

Question

Quizplus · Accepted Answer

Consuming high levels of complex carbohydrates and fibre has been shown to reduce the risk of developing CVD. Substituting red meat for poultry and using olive oil instead of margarine are also positive steps, but not as effective as increasing complex carbohydrates and fibre intake. A multi-vitamin/mineral supplement may be beneficial for overall health, but it is not a proven way to specifically reduce the risk of CVD.

Which of the Following Steps Would You Take to Control