To facilitate iron absorption,which of the following foods would you consume,along with a food source of iron?

Name: To facilitate iron absorption,which of the following foods would you consume,along with a food source of iron?
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Tomatoes are rich in vitamin C, which enhances iron absorption. Additionally, consuming a food source of iron, such as meat, fish, or poultry, will provide heme iron, which is more readily absorbed by the body than non-heme iron found in plant-based sources.

To Facilitate Iron Absorption,which of the Following Foods Would You