Which of the following individuals would be able to make sufficient amounts of vitamin D without having to eat foods containing the vitamin?

Question

Quizplus · Accepted Answer

Vitamin D is produced in the skin when it is exposed to UVB rays from the sun. Therefore, a person who wears light-weight clothing and takes a walk outdoors would be exposed to enough UVB rays to produce sufficient amounts of vitamin D without having to eat foods containing the vitamin. The other options may not provide enough UVB exposure to produce sufficient amounts of vitamin D or may be potentially harmful (such as excessive use of tanning booths).

Which of the Following Individuals Would Be Able to Make