Which of the following provides the amino acids that are most easily absorbed by the body?

Question

Quizplus · Accepted Answer

Animal proteins, such as meat, eggs, and dairy products, provide the amino acids most easily absorbed by the body. This is because they contain a complete profile of essential amino acids in the correct ratios for human needs. Legumes and grains are incomplete proteins, meaning they do not provide all essential amino acids in sufficient quantities, and vegetables generally have lower protein content overall.

Which of the Following Provides the Amino Acids That Are