You are talking with someone who is trying to decrease his intake of saturated and trans fats.Which of the following items would you recommend as a coffee whitener?

Question

Quizplus · Accepted Answer

Skim milk is the best choice as a coffee whitener for someone trying to decrease their intake of saturated and trans fats. Cream, half and half, and non-dairy creamer are all higher in these types of fats, making them less healthy options. Skim milk, on the other hand, is low in fat and provides additional nutrients such as calcium and vitamin D.

You Are Talking with Someone Who Is Trying to Decrease