Which of the following recommendations with regard to oils and fats does the most recent version of Canada's Food Guide make?

Question

Quizplus · Accepted Answer

The most recent version of Canada's Food Guide recommends choosing soft margarines that are low in saturated fats and trans fats. Option A is incorrect as it advises not to consume certain types of fats, which can be misleading as some sources of saturated fats, such as dairy and meat, can be part of a healthy diet in moderation. Option B is incorrect as it suggests a specific amount of daily intake, which may not be appropriate for everyone. Option D is incorrect as it may not be practical or necessary for everyone to use coconut, olive, or palm kernel oil exclusively.

Which of the Following Recommendations with Regard to Oils and Fats