A certain amount of fibre in foods contributes to the health of the digestive tract,but too much fibre leads to nutrient losses.What is the term for the characteristic of diet planning that takes this fact into account?

Question

Quizplus · Accepted Answer

The term that takes into account the fact that too much fibre can lead to nutrient losses is "moderation." Adequacy refers to ensuring a diet contains all necessary nutrients, calorie control refers to controlling the number of calories consumed, and balance refers to consuming a variety of foods from different food groups in appropriate proportions. Therefore, only option C is the correct answer.

A Certain Amount of Fibre in Foods Contributes to the Health