You need to lift a heavy object.You should:
A) Bend your knees and squat
B) Bend from your waist
C) Hold the item away from you
D) Lift the object above your chest

Question

Quizplus · Accepted Answer

When lifting a heavy object, it's important to use the muscles in your legs instead of your back. Bending your knees and squatting will help you keep your back straight and distribute the weight more evenly. This decreases the risk of injury and puts less strain on your back muscles.

Therefore, option A is the best choice.

You Need to Lift a Heavy Object.You Should