Emotional relief gained through talking about one's problems is covered under the concept of
A) cathexis.
B) anticathexis.
C) mechanism of defense.
D) catharsis.

Question

Quizplus · Accepted Answer

Catharsis refers to the emotional release or relief that someone experiences through talking about their problems. It is a therapeutic process that helps individuals process and cope with difficult emotions. Cathexis refers to the investment of emotional energy into an object or idea, anticathexis refers to the ego's ability to resist unacceptable impulses, and mechanism of defense refers to the unconscious psychological strategies that protect individuals from anxiety and distress.

Emotional Relief Gained Through Talking About One's Problems Is Covered