Research suggests that relative to externally determined goals, the pursuit of autonomous goals results in
A) greater effort and persistence.
B) better physical health.
C) better psychological health.
D) all of the above.

Question

Quizplus · Accepted Answer

Research shows that pursuing autonomous goals leads to greater effort and persistence because people feel more motivated and invested in goals they have chosen for themselves. Additionally, studies have found that the pursuit of autonomous goals is associated with lower levels of stress and better psychological health, as people feel a sense of control and agency in their lives. Finally, research suggests that there may also be physical health benefits to pursuing autonomous goals, as people are more likely to engage in health-promoting behaviors when they are driven by intrinsic motivation rather than external pressure.

Research Suggests That Relative to Externally Determined Goals, the Pursuit