Booster sessions are often needed in the _______ stage of change.

Question

Quizplus · Accepted Answer

Booster sessions are often needed in the maintenance stage of change to help individuals sustain their new behaviors and prevent relapse. In the preparation stage, individuals are just starting to consider making a change and may not yet be ready to take action. In the contemplation stage, individuals are actively considering making a change but have not yet committed to doing so. In the action stage, individuals are actively making changes and implementing their new behaviors.

Booster Sessions Are Often Needed in the _______ Stage of Change