Effective self-care requires
A)self-awareness.
B)extra sleep.
C)counseling.
D)supervision.

Name: Effective self-care requires A)self-awareness. B)extra sleep. C)counseling. D)supervision.
Brand: Quizplus
Rating: 4.8 (30 reviews)

Question

Quizplus · Accepted Answer

Self-awareness is key to understanding one's own needs and taking care of oneself effectively. Extra sleep, counseling, and supervision can be helpful components of self-care, but self-awareness is the foundation upon which effective self-care is built.

Effective Self-Care Requires