Which of the Following Suggestions Might Assist a Patient Adhere

Which of the following suggestions might assist a patient adhere to strategies to aid in weight reduction?

A) Set aside small nonfood rewards when you meet a goal.
B) Eat alone to reduce outside distractions.
C) Drink water or a diet beverage after eating to promote feelings of fullness.
D) Allow at least 45 minutes to 1 hour to promote full enjoyment of a meal.