A 45-year-old woman is having a gynecological examination and has no significant personal or family medical history. What information concerning health-promotion behaviors should the nurse provide to this patient?

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Recommended calcium intake is important for overall bone health and can help prevent osteoporosis, which is more common in women as they age. The recommended daily amount for women over 50 is 1200 mg.

Answer: B
 Mammograms are recommended every 1-2 years for women over 40 to screen for breast cancer.

Answer: None of the Above
 Pap smears should be done every 3 years for women between the ages of 21-65, regardless of their relationship status. This question does not provide enough information to determine the appropriate frequency for exercise, although most recommendations suggest 150 minutes of moderate-intensity aerobic activity per week.

A 45-Year-Old Woman Is Having a Gynecological Examination and Has