What category of therapy is most concerned with improving a client's awareness of the underlying causes of his or her difficulties?

Question

Quizplus · Accepted Answer

Insight therapy is most concerned with improving a client's awareness of the underlying causes of his or her difficulties. This type of therapy involves exploring past experiences, emotions, and patterns of behavior to gain insight into current problems and make positive changes. In contrast, behavioural therapy focuses on changing specific behaviors, cognitive therapy focuses on changing negative thought patterns, and biological therapy involves using medication or other biological interventions to treat mental health conditions.

What Category of Therapy Is Most Concerned with Improving a Client's