One element to cognitive-behavioural therapy is helping clients with negative ways of thinking about the world and themselves shift to more productive and rational way of thinking.This process is called

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Cognitive restructuring is the process of challenging and changing negative thought patterns, and replacing them with more positive, rational ways of thinking. This is a key element of cognitive-behavioural therapy. Options A, B, and D are all different techniques or components of therapy, but they do not specifically relate to this process of cognitive restructuring.

One Element to Cognitive-Behavioural Therapy Is Helping Clients with Negative