Which of the following techniques would behaviour therapists most likely use to help people overcome a fear of flying?

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Systematic desensitization is a technique commonly used in behavioral therapy to treat phobias and anxiety disorders. The process involves gradually exposing the individual to the object or situation they fear and teaching them relaxation techniques in order to reduce their anxiety response. In the case of a fear of flying, a therapist might start the individual by asking them to look at pictures of planes, then gradually move onto watching videos of takeoff and landing, followed by sitting in a mock airplane, and finally taking a short flight. This gradual exposure helps the individual build up confidence and overcome their fear. Aversive conditioning, on the other hand, is a technique that involves associating a negative consequence with a behavior in order to discourage it. Eclectic therapy involves using multiple therapeutic frameworks or techniques in order to address a client's specific needs. Transference involves a person unconsciously transferring their feelings about someone else onto their therapist. None of these techniques are specifically designed to treat phobias like a fear of flying.

Which of the Following Techniques Would Behaviour Therapists Most Likely