_____ therapy,a common therapy used to treat anxiety and depression,stresses that some behaviors are not controlled through rational thought,but nevertheless there are ways of helping people to think more rationally when thought does play a role.

Question

Quizplus · Accepted Answer

Cognitive behavioral therapy (CBT) is a common therapy used to treat anxiety and depression. CBT focuses on both cognitive and behavioral aspects, emphasizing that some behaviors are not controlled through rational thought, but individuals can learn ways of thinking more rationally to help manage their symptoms.

_____ Therapy,a Common Therapy Used to Treat Anxiety and Depression,stresses