Will went into a depression after his 3-year relationship ended.He reported thinking that no one wanted him and that he would be alone for the rest of his life.Will visited a therapist to treat his depression.The therapist focused on reminding Will of his other close relationships,such as friends and family,and getting him to see that he was not alone.Which kind of therapy did Will's therapist use?

Question

Quizplus · Accepted Answer

Cognitive restructuring is a type of therapy that focuses on identifying and changing negative thought patterns. In this case, the therapist is helping Will to reframe his thoughts and see that he is not alone, which is consistent with cognitive restructuring. Psychodynamic therapy focuses on exploring unconscious thoughts and emotions, but there is no indication that this is the type of therapy used. Behavior therapy uses techniques such as exposure therapy and systematic desensitization to treat anxiety disorders but is not appropriate for depression. Transcranial magnetic stimulation is a non-invasive procedure that uses magnetic fields to stimulate nerve cells in the brain and is not a type of therapy.

Will Went into a Depression After His 3-Year Relationship Ended