During exposure therapy,participants are exposed to more frightening situations:

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During exposure therapy, participants are exposed to less fear-inducing situations initially, and only after successfully coping with these situations are they exposed to more intense ones. This is known as a hierarchy approach in which the fears are tackled in a gradual and systematic manner. This helps the participant develop coping mechanisms and reduces the chances of overwhelming fear during exposure therapy.

During Exposure Therapy,participants Are Exposed to More Frightening Situations