Wendy suffered chronic stress from being bullied at school over the period of several years.Now in therapy,she explores what it means to her to have gone through this ordeal.This example illustrates which step of rational coping?

Question

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Wendy is exploring what it means to have gone through the bullying ordeal, which falls under the step of understanding in rational coping. Through therapy, she is gaining insight and analyzing her emotions and thoughts related to the experience.

Wendy Suffered Chronic Stress from Being Bullied at School Over