Compared with participants who received relaxation and meditation training to deal with stress,participants who received hardiness training experienced _____ in perceived personal stress.
A)slightly less reduction
B)about the same reduction
C)a substantial increase
D)greater reduction

Question

Quizplus · Accepted Answer

The question asks about the difference between perceived personal stress reduction in participants who received hardiness training and those who received relaxation and meditation training. The word “hardiness” implies that this training might be more challenging and may help participants develop a stronger sense of resilience or toughness. Therefore, it is likely that participants who received hardiness training would experience greater reductions in perceived personal stress compared to those who received relaxation and meditation training.

Compared with Participants Who Received Relaxation and Meditation Training to Deal