Various methods of concentration,reflection,or focusing of thoughts are _________.

Question

Quizplus · Accepted Answer

Meditation is a well-known and widely used method for concentration, reflection, and focusing of thoughts. It involves training the mind to achieve a state of calm and clarity by focusing on a particular object or activity, such as the breath or a mantra. This practice can help reduce mental chatter and distractions, leading to improved focus and clarity of thought. Neither aerobic activities, subliminal relaxation, nor sensory deprivation are typically used as methods for concentration or focusing of thoughts.

Various Methods of Concentration,reflection,or Focusing of Thoughts Are _________