How Is Skeletal Muscle Recovery Different After Moderate Activity Compared

How is skeletal muscle recovery different after moderate activity compared to sustained activity at higher levels?

A) Skeletal muscle recovery after moderate activity takes about a minutes,whereas skeletal muscle recovery at higher levels can take a few hours.
B) Skeletal muscle recovery after moderate activity takes a few hours,whereas skeletal muscle recovery at higher levels can take a day.
C) Skeletal muscle recovery after moderate activity takes several hours,whereas skeletal muscle recovery at higher levels can take about a week.
D) Skeletal muscle recovery after moderate activity takes about a week,whereas skeletal muscle recovery at higher levels can take a few months.
E) Skeletal muscle recovery after moderate activity takes a few months,whereas skeletal muscle recovery at higher levels can take a few years.