Many gyms feature weightlifting machines called "adductor machines" that are used to strengthen the thighs.If you were to work out on one of these,what would you be doing?
A)twisting both thighs to the left,then to the right
B)lifting both thighs upward
C)pushing both thighs outward,separating your knees as far as you can
D)pulling both thighs inward toward a center point,bringing your knees together
E)None of the answers is correct.

Question

Quizplus · Accepted Answer

If you were to work out on an adductor machine, you would be pulling both thighs inward towards a center point, bringing your knees together. This exercise targets the adductor muscles, which are located on the inside of your thighs.

Many Gyms Feature Weightlifting Machines Called "Adductor Machines" That Are