The school nurse is planning a class about nutrition for pregnant teens, several of whom have been diagnosed with iron-deficiency anemia. In order to increase iron absorption, the nurse would encourage the teens to consume more:

Question

Quizplus · Accepted Answer

Orange juice is a good source of vitamin C, which can increase iron absorption from plant-based foods. Iron-rich plant-based foods include beans, lentils, tofu, and fortified cereals. By consuming orange juice along with these iron-rich plant-based foods, the pregnant teens can increase their iron absorption and improve their anemia. Gatorade, milk, and green tea do not have the same effect on iron absorption.

The School Nurse Is Planning a Class About Nutrition for Pregnant