Remedies for back pain in pregnancy that are supported by research evidence and may safely be taught to any pregnant woman by the nurse include:

Question

Quizplus · Accepted Answer

Research evidence supports the use of pelvic tilt exercises, water aerobics, proper body mechanics, and maintaining good posture as effective remedies for back pain in pregnancy. These exercises and practices are safe for any pregnant woman and can provide relief from discomfort. Sit-ups are not recommended as they can strain the abdominal muscles and potentially harm the fetus.

Remedies for Back Pain in Pregnancy That Are Supported by Research