The patient who experienced an emergency cesarean birth with her first child expresses anxiety about her upcoming birth. How can the nurse teaching the patient's prenatal classes help decrease her anxiety?
A) Encourage muscle tightening with each contraction.
B) Explain that patterned breathing increases anxiety, and should be avoided.
C) Instruct the patient to hire a therapeutic massage therapist for labor.
D) Encourage the patient to practice progressive relaxation and use the technique in labor.
Correct Answer:
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