The nurse is interviewing a new patient in the clinic. The patient is premenopausal, but is concerned about the bone changes and osteoporosis that can occur, since she is getting close to menopause. The nurse tells the patient that prevention is the primary goal. A primary goal for prevention would be:

Question

Quizplus · Accepted Answer

Regular weight-bearing and muscle-strengthening exercises are a primary goal for prevention of osteoporosis as they help to maintain bone density and strength. While calcium intake is important, the recommended daily intake is actually higher at 1000-1200 mg per day for women over the age of 50. While sunscreen is important for skin health, it does not assist with the absorption of vitamin D which is important for bone health. Eliminating all alcohol intake may also be beneficial for bone health, but it is not a primary goal for prevention of osteoporosis.

The Nurse Is Interviewing a New Patient in the Clinic