College students often develop illness as the end of the semester draws near. Jamie Pennebaker would suggest that colleges might reduce the number of ill students by:

Question

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Jamie Pennebaker's research suggests that the act of writing about one's thoughts and feelings can have beneficial effects on both physical and mental health. Therefore, if colleges were to encourage students to keep a journal throughout the semester, it may help to reduce the number of ill students at the end of the semester. Providing flu shots, promoting hand washing, and regular exercise may also help reduce illness, but Pennebaker's research specifically supports the benefits of journaling.

College Students Often Develop Illness as the End of the Semester