Aidan goes to a therapist for help in losing weight.He and his therapist develop a written agreement spelling out weekly step-by-step methods for Aidan to use in order to reach his weight goal.The plan specifies rewards for reaching weekly goals and penalties for not achieving them.Aidan's therapist is using which of the following methods?

Question

Quizplus · Accepted Answer

The therapist is using a contingency contract, which is a behavioral therapy technique that involves setting up a formal agreement between the therapist and client, outlining specific behaviors and consequences for achieving or not achieving them. This helps the client stay accountable and motivated to reach their goals. Rewards and penalties are also a common feature of contingency contracts.

Aidan Goes to a Therapist for Help in Losing Weight