Kaleem wants to see a therapist because he feels he has negative thoughts and would like to change his way of thinking.Because he is on a limited budget,he would like to choose a type of therapy that is relatively short-term and inexpensive.Which of the following therapies would best meet Kaleem's needs?

Question

Quizplus · Accepted Answer

Cognitive-behavioral therapy (CBT) is a short-term and relatively inexpensive therapy that focuses on changing negative thoughts and behaviors. It is known to be effective in treating a variety of mental health issues, including depression and anxiety. While psychoanalysis and person-centered therapy are both long-term and expensive, biomedical therapy typically involves medication and may not address Kaleem's desire to change his thought patterns. Therefore, CBT is the best choice for Kaleem's needs.

Kaleem Wants to See a Therapist Because He Feels He