Many adolescents decide to follow a vegetarian diet during their teen years.The nurse can advise the adolescent and his or her parents that

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A vegetarian diet is healthy for this population,and the low-fat aspect of the diet can prevent future cardiovascular problems.Several dietary organizations have suggested that a vegetarian diet,if correctly followed,is healthy for this population.As with any adolescent,nurses need to advise teens who follow a vegetarian eating plan to avoid low-nutrient,high-fat foods.The nurse can assist with planning food choices that will provide sufficient calories and necessary nutrients.The focus is on obtaining enough calories for growth and energy from a variety of fruits and vegetables,whole grains,nuts,and soymilk.

Many Adolescents Decide to Follow a Vegetarian Diet During Their