Techniques used in systematic desensitization are based on which of the following principles?

Name: Techniques used in systematic desensitization are based on which of the following principles?
Brand: Quizplus
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Question

Quizplus · Accepted Answer

Systematic desensitization is a type of exposure therapy that involves gradually exposing a person to a feared stimulus while they are in a relaxed state. This is based on the principle of reciprocal inhibition, which states that it is impossible to be both relaxed and anxious at the same time.

Techniques Used in Systematic Desensitization Are Based on Which of the Following