Therapies that focus on the present and assume that people observe the world and the people around them,make assumptions and inferences based on these observations,and then decide how to respond is called

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Cognitive-behavioural therapy (CBT) is a present-focused therapy that assumes that people observe and interpret the world around them, and that their interpretations impact their emotions and behaviour. The therapy aims to identify and change maladaptive thought patterns and behaviours to improve emotional and behavioural outcomes. Gestalt therapy focuses on awareness of present experience rather than on past experiences or future goals, and person-centred therapy emphasizes empathy and unconditional positive regard over intervention to change thought patterns or behaviours. Behaviour therapy focuses on changing maladaptive behaviours through conditioning techniques.

Therapies That Focus on the Present and Assume That People