Which of the following is a basic goal of cognitive-behavioural therapy?

Question

Quizplus · Accepted Answer

The basic goal of cognitive-behavioural therapy is to help clients change irrational thoughts to rational thoughts. This is achieved through identifying and challenging negative thought patterns and replacing them with more positive and realistic ones.

The other options (A, C, and D) are not accurate goals of cognitive-behavioural therapy. Completing unfinished business and becoming whole is a goal of person-centered therapy. Developing a closer match between real and ideal selves is a goal of humanistic therapy. Uncovering unconscious conflicts and sexual urges is a goal of psychodynamic therapy.

Which of the Following Is a Basic Goal of Cognitive-Behavioural