One suggestion for overcoming depression is given by the behavioural model.What is it?

Question

Quizplus · Accepted Answer

The behavioural model suggests that engaging in pleasurable activities can create positive reinforcement for one's behaviour, which can help to alleviate symptoms of depression. This can be difficult to do when experiencing depression, as it often leads to a lack of motivation and interest in activities, but making an effort to engage in pleasurable activities even when they don't feel appealing can help to improve mood and wellbeing. Options A and B focus on cognitive and social factors, respectively, which may also play a role in depression but do not specifically address the behavioural model. Option D is an unhelpful and unrealistic suggestion that could exacerbate feelings of loneliness and isolation.

One Suggestion for Overcoming Depression Is Given by the Behavioural